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By using the tracking data, this app can help you find out which factors contribute to your snoring.

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Snore Control, a free version that records snoring and talking at night, and either adds to statistics or activates the “ stop snoring ” function which, on the iPhone quiets you down with a sound or vibration. This snoring app also offers nature sounds to help you sleep.

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The Premium version is $7.99 and offers more recordings, no ads, unlimited usage, comparison charts, and a full history compared to the three-night history the free version offers.

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The free version is a good way to trial this app, however, after three sessions it will no longer run for two consecutive nights without upgrading. It records samples, gives you a score for the intensity of your snoring, records sleep statistics, and also provides information about snoring remedies. It’s easy to use just set it next to your bed while you sleep and see your results in the morning. There is a free version which allows you to record, measure, analyze, and track your snoring, allowing you to discover ways to treat and control it. Snore Lab (iOS and Android) is highly-rated among snore apps. Here is a list and reviews of some of many snoring apps on the market: Snore Lab The good news is, many of them have a free version you can test out for yourself before you decide to upgrade. With multiple snoring apps out there for iPhones and Androids, it can be difficult to decide which one to try.

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Using snoring apps may be able to help you find a solution to help control snoring such as a snoring mouthpiece, or give you a reason to see a healthcare professional for a treatment plan.

Snoring is not always serious, but it can be, and can also lead to more serious health conditions in the future if not treated.

To take a free one minute online assessment to gauge your risk level of sleep apnea, click here. It’s important to get to the reason behind the snoring to make sure it’s not a medical condition, such as sleep apnea. But it can also compare each night of snoring, letting you test the effectiveness of certain treatments and see how factors such as medications, alcohol or caffeine, for example, impact snoring. These apps also give you an idea of how severe the snoring actually is. Why do this? First of all, if you are unaware that you snore, you may need to hear it for yourself to know that you do. These snoring apps can record your snores, play them back, and even rate the severity. There are apps now for just about everything, including apps that can analyze and monitor snoring. BOARD MEMBERS / CONTRIBUTORS / REVIEWERSĭo you Snore? Even if you’re not sure, there’s an app for that.Ask the Sleep Doctor: Do you have a question about sleep or sleep disorders?.Sleep Disorders – ICD-10 Codes and Names.Sleeping Pills: Medications to Help you Sleep.Best Anti-Snoring Mouth Guards, Mouthpieces, and Snoring Devices.CPAP Supplies – What connects to the CPAP machine?.CPAP and BiPAP: Which One is Best For You?.Excessive Daytime Sleepiness: Causes, Test and Treatments.Drowsiness: Causes, Treatments, and Prevention.Bruxism – Teeth Grinding Symptoms, Treatment & Causes.Hypersomnia: Symptoms, Causes, Definition and Treatments.Night Terrors: Causes, Symptoms, & Treatments.Sleep Deprivation: Symptoms, Causes, Treatments.Narcolepsy – Definition, Symptoms, Causes & Treatments.Sleep Apnea: Common Causes, Risk Factors, Treatments.

Night Guard for Bruxism: Teeth Grinding and Clenching.Best Weighted Blankets: Reviews and How They Work.CPAP Cleaners – Reviews of the Best Cleaning Machines.Mattresses: A Review of the Best and Buying Guide.Sleep Debt: Signs, Symptoms & Treatments.Sleeping Tips to Help You Fall Asleep Fast.Dreams – What they mean and psychology behind them.

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